Post Break: Oil & Wellness

Just like in baking or cooking we use oils and butter and at most cases we opt for healthier options. Having delicious and tasty pastries and foods don't need to be unhealthy. It's just a matter of substituting ingredients to come up with a heart friendly recipe.

Aside from healthy cooking, it's good to infuse some natural oils to help keep a healthy body. Like oregano oil which is nature's antibiotic. It has been known to have a good antifungal and antibacterial elements which is also great for treating food poisoning. Oregano as we all know is commonly used in cooking. Vitamin D is also very essential for the body and with the help of Bio D-Mulsion, calcium absorption can be further enhanced. his will keep bones healthier and well strengthened.

Food is not only to keep us satisfied with our cravings but most especially to function as our body's fuel. It can either do good or bad to one's body.

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